Retirement Talk

WHAT to do with the rest of your life?

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Podcast 2019

624 Government?

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Today I want to give some thought to that famous or infamous statement, “I'm from the government and I'm here to help ”. Retired people have a little history to inform the validity of our relationship to our government.

623 Exercise for the Brain

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Retirement is usually accompanied by getting older. We age. We become a bit more concerned with our health - physical and mental. What to do? It seems like there is one suggestion that improves both. We might do well to make this part of our daily routine.

622 We Don't Talk Politics

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Ever get the feeling that whomever you are talking to doesn't have political views that coincide with yours? What to do? Start a civil discussion? Let it go? End the conversation and move on? Take a stand and let the chips fall?

621 Love My Work

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"I love my work". Many of us have said that more than once. However, when we retire we rarely continue to work for free. Money is part of our relationship to the job we love. There can be exceptions.

620 Suicide

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We don't like to think about suicide. It has a stigma attached which we try to avoid. It is not so for many of us under certain conditions. Several states have accepted the practice with just a slight change in terminology to "Death With Dignity" or "Assisted End of Life" terminology.

619 Frustration

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We all have our moments. Moments that are so upsetting; so unsettling that we lose sleep. Frustration circles in our mind and will not let sleep come. Sometimes we can take action and sometimes we just have to ride it out.

618 Maintaining a Sense of Self

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It isn’t easy to maintain a sense of self and a sense of direction. The media and the commercialization of our society continually undermine it. Retirement throws us into a new world where we have to assert ourselves. Work is no longer our major source of identification.

617 Food, Weight & Retirement

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There is no question about the connection between retirement, food and retirement. We like to "do lunch". We have time to linger over a meal that tempts us with more and more food and drink. We like to travel and taste exotic foods. We gain weight. And that is not good.

616 Retirement Calls for a Dermatologist

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There are some things that seem to evolve right along with us as we age. One of them is the physical change. We all know that. Some things we may have not experienced before and never really felt the need to inquire into. Dermatology is one.

615 Death & Taxes

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"Death and taxes are the only two things of which you can be sure", goes an old family and possibly universal saying. Retired folks are old enough to know both are true. This podast focuses on just the death factor and being prepared.

614 Technology Challenge

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It isn't easy to keep up with technological changes. It takes intention, effort and time to even keep close. Out other choice is to refuse and stay the course. Living with only snail-mail, a land-line and an antenna on the roof would take an adjustment.

613 Friends

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Friends can make all the difference in one's life. We not only want them but we need them. Retirement can bring an end to many long term friendships. We, and our friends, tend to move on. What to do? Sometimes we just have to extend ourselves.

612 Learning to Relax

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Relaxing is something I had to learn. I guess I learned to be tense first. Then came conscious effort to master the relaxation. Sometimes we don't even recognize that we are tense. It is important to know the difference.

611Snowbirds(2)

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This is a continuation of the previous podcast focused on going south for the winter. What is it like?

610 Snowbirds

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Retirement and going south for the winter seem to go together like cookies and ice cream. We just made such a move. Here is a brief description of our experience. It might help you consider steps involved.

609 Alaska

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ALASKA! That is the dream destination of many, many retirees. We just want to go. This is one of those dreams that is readily available and possible. Here is a story of how I went to Alaska and suggestions for you to venture north.

608 Upkeep

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It is amazing how much upkeep one requires as we age. Our houses, our cars, our furniture, our bodies, our mind: they all require constant attention. We can just let them go but we know that damage will be done and we will have to pay the price.
606 Habits Falling into or creating new habits are are different. Some times falling into habits can cause problems. It is usually much better to consciously creating habits. We want good habits that have been carefully considered.

 

 

 

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